Natural Wellness with Julie Reneaud

Recent Posts

Essential Oil Safety: 8 Simple Tips

Essential Oil Safety: 8 Simple Tips

Pure Essential oils are wonderfully powerful and are simply amazing!! They can be used to boost your mood, support your body systems, and assist in overall wellness. I like to call them “Nature’s Remedy” and have found them to be so excellent in keeping myself […]

11 Everyday Essential Oils

11 Everyday Essential Oils

I just LOVE LOVE LOVE my essential oils. I can hardly believe that it took me so long to learn about them and to start using them regularly. My first exposure to oils was via the everyday oils Premium Starter Kit (PSK) from Young Living. […]

Essential Oil Roller Bottle Blends in 3 Simple Steps

Essential Oil Roller Bottle Blends in 3 Simple Steps

I LOVE essential oil roller bottles! Seriously……LOVE THEM! *This post may contain affiliate links. Click here for a full disclosure. No matter where you find me, you will find that I have a roller bottle (or 2 or 3 or 4) with me. I find […]

3 Ingredient DIY Lavender Coconut Sugar Scrub.

3 Ingredient DIY Lavender Coconut Sugar Scrub.

I just love the smell of lavender! It doesn’t matter if it is the flower itself, a collection of dry buds, or a bottle of essential oil. I truly adore the aroma of this plant. For me, it is so beautiful (yes, a smell can be […]

3 Simple Tips for Talking to Your Doctor About The Natural Remedies You Use.

3 Simple Tips for Talking to Your Doctor About The Natural Remedies You Use.

Have you ever been to your doctor’s appointment and felt unsure about how to share with them your use of essential oils, herbs, and/or other homeopathic remedies? Do they look at you like you’re a little crazy? Well……as a Nurse Practitioner caring for patient’s daily, I’ve […]

Jesus, Essential Oils, and a Flood

Jesus, Essential Oils, and a Flood

How do you handle life when it comes at you like a flood? Sometimes life can be rough…. Sometimes bad things happen without any visibly good reason… Sometimes we struggle….. Sometimes we cry…….. Sometimes we want to stand on a rooftop and shout out with […]

Tips from 90+ Yr Old Seniors that Still Have It Going On.

Tips from 90+ Yr Old Seniors that Still Have It Going On.

I want to grow old and gray. I want to age gracefully and be full of spit & vinegar with plenty of energy to enjoy the Golden Years. I want to live a life of wellness and longevity. Yep, those are my goals…….But, how?? I have always […]

5 Tips to Enjoy the Sand, Sun, and Surf with Essential Oils.

5 Tips to Enjoy the Sand, Sun, and Surf with Essential Oils.

Summer is my FAVORITE time of year. I simply love it!! There is nothing more relaxing than sitting at the beach with your toes in the sand and a cold fruity drink in your hand. Of course, floating on a raft slowly being lulled into […]

Essential Oil Lady VS. Zombie Apocalypse

Essential Oil Lady VS. Zombie Apocalypse

Yep….I am going to talk about what I would do with my essential oils in the face of a Zombie Outbreak/Apocalypse!!!! You never know, it may happen!!!! 1) Camouflage my scent with oils. Okay, so….if I am being chased by a hoard of slow moving, […]

Bug Bite Relief Roll-On

Bug Bite Relief Roll-On

Its’ that time of year again……where you go out to enjoy the nice weather and the mosquito’s start to swarm. Just yesterday, I tried to take a walk in the woods with my dog, Aida, and  EEEEEKKKK… we were on the wrong side of the […]