Natural Wellness with Julie Reneaud

Essential Oil

Anti-Aging Face Serum with Essential Oils

Anti-Aging Face Serum with Essential Oils

Now that I am in my 40’s, I fully grasp the importance of skin care. To be honest, I wish I knew how to make this awesome face serum 20 years ago!!!! Using this serum, my face and neck feel so much smoother. Plus, this […]

Easy DIY Lavender Rosewater toner 

Easy DIY Lavender Rosewater toner 

Did you know that rosewater can be used to make an amazing facial toner? If you didn’t, well…now you do!! Rosewater toner can be used to shrink your pores and clear blemishes. Plus, when you add 100% pure essential oils, you make magic. Okay, it’s […]

5 Essential Oils for Better Sleep

5 Essential Oils for Better Sleep

Sleep is so important, but sometimes….it’s hard to get enough of. Many times, falling asleep can be quite a challenge. Especially, when it’s hard to “turn off” your mind or relax your body while you lay there and toss and turn and toss again. For me, […]

15 Simple Ways to Use Lavender Essential Oil

15 Simple Ways to Use Lavender Essential Oil

Lavender oil is a lovely floral essential oil that has multiple uses and benefits. This oil has an amazing aroma that is quite calming and used by many for relaxation. Just check out your local spa! I bet you will find quite a few lavender-infused […]

Holiday Room Spray Essential Oil DIY with Bonus Recipes

Holiday Room Spray Essential Oil DIY with Bonus Recipes

I just love this time of year and all the wonderful smells that fill the air!! My favorite is the smell of cinnamon and spruce. For many years, I have said that I would love to bottle up the smell of Christmas for all year […]

7 Ways I do NOT use Essential Oils.

7 Ways I do NOT use Essential Oils.

There are lots of ways I use essential oils, but there are also many ways I do NOT use them. Essential oils can be unsafe and downright nasty if used incorrectly and yep.. I’ve messed up a few times and have also learned from the […]

How To Start Using Essential Oils – Simple tips for beginners.

How To Start Using Essential Oils – Simple tips for beginners.

Are you interested in using essential oils and curious about all the “hub-bub”?? Well, if so…let me tell ya, we are not all quacks or fad followers. I know for myself, I started as a skeptical medical professional. Now, I am a Nurse Practitioner that […]

DIY Sleepy-time Lotion in 2 Easy Steps

DIY Sleepy-time Lotion in 2 Easy Steps

Do you have any bedtime rituals? I know I do. Every night before I go to bed, I brush my teeth, grab a book, and then rub my feet and hands with my homemade sleepy-time lotion. You see… I used to have a lot of […]

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

School days are here again!!  It’s time to find the backpacks, arrange multiple schedules, and buy a TON of school supplies. Yep, pencils, papers, pens…oh my!! But, have you ever considered adding essential oils to that school supply list? To be honest…..even us adults can […]

Essential Oil Safety: 8 Simple Tips

Essential Oil Safety: 8 Simple Tips

Pure Essential oils are wonderfully powerful and are simply amazing!! They can be used to boost your mood, support your body systems, and assist in overall wellness. I like to call them “Nature’s Remedy” and have found them to be so excellent in keeping myself […]