Natural Wellness with Julie Reneaud

Recent Posts

6 Ways to Boost Immunity Naturally

6 Ways to Boost Immunity Naturally

Every year, cold and flu season has a way of creeping on me when I least expect it.  Whether I like it or not, I blink and suddenly it’s time to stock up on Kleenex, herbal tea, and throat lozenges again. Well, this year…I plan […]

DIY Sleepy-time Lotion in 2 Easy Steps

DIY Sleepy-time Lotion in 2 Easy Steps

Do you have any bedtime rituals? I know I do. Every night before I go to bed, I brush my teeth, grab a book, and then rub my feet and hands with my homemade sleepy-time lotion. You see… I used to have a lot of […]

How to Easily Make DIY Organic Lip Balm

How to Easily Make DIY Organic Lip Balm

I used to be so intimidated by the idea of making my own lip balm. I would search Pinterest, read blog posts, study recipes, and then reluctantly go buy a lip balm that I really didn’t like from the corner market. It was so hard […]

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

School days are here again!!  It’s time to find the backpacks, arrange multiple schedules, and buy a TON of school supplies. Yep, pencils, papers, pens…oh my!! But, have you ever considered adding essential oils to that school supply list? To be honest…..even us adults can […]

Essential Oil Safety: 8 Simple Tips

Essential Oil Safety: 8 Simple Tips

Pure Essential oils are wonderfully powerful and are simply amazing!! They can be used to boost your mood, support your body systems, and assist in overall wellness. I like to call them “Nature’s Remedy” and have found them to be so excellent in keeping myself […]

11 Everyday Essential Oils

11 Everyday Essential Oils

I just LOVE LOVE LOVE my essential oils. I can hardly believe that it took me so long to learn about them and to start using them regularly. My first exposure to oils was via the everyday oils Premium Starter Kit (PSK) from Young Living. […]

Essential Oil Roller Bottle Blends in 3 Simple Steps

Essential Oil Roller Bottle Blends in 3 Simple Steps

I LOVE essential oil roller bottles! Seriously……LOVE THEM! *This post may contain affiliate links. Click here for a full disclosure. No matter where you find me, you will find that I have a roller bottle (or 2 or 3 or 4) with me. I find […]

3 Ingredient DIY Lavender Coconut Sugar Scrub.

3 Ingredient DIY Lavender Coconut Sugar Scrub.

I just love the smell of lavender! It doesn’t matter if it is the flower itself, a collection of dry buds, or a bottle of essential oil. I truly adore the aroma of this plant. For me, it is so beautiful (yes, a smell can be […]

3 Simple Tips for Talking to Your Doctor About The Natural Remedies You Use.

3 Simple Tips for Talking to Your Doctor About The Natural Remedies You Use.

Have you ever been to your doctor’s appointment and felt unsure about how to share with them your use of essential oils, herbs, and/or other homeopathic remedies? Do they look at you like you’re a little crazy? Well……as a Nurse Practitioner caring for patient’s daily, I’ve […]

Jesus, Essential Oils, and a Flood

Jesus, Essential Oils, and a Flood

How do you handle life when it comes at you like a flood? Sometimes life can be rough…. Sometimes bad things happen without any visibly good reason… Sometimes we struggle….. Sometimes we cry…….. Sometimes we want to stand on a rooftop and shout out with […]