Natural Wellness with Julie Reneaud

Tag: aromatherapy

DIY Sleepy-time Lotion in 2 Easy Steps

DIY Sleepy-time Lotion in 2 Easy Steps

Do you have any bedtime rituals? I know I do. Every night before I go to bed, I brush my teeth, grab a book, and then rub my feet and hands with my homemade sleepy-time lotion. You see… I used to have a lot of […]

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

School days are here again!!  It’s time to find the backpacks, arrange multiple schedules, and buy a TON of school supplies. Yep, pencils, papers, pens…oh my!! But, have you ever considered adding essential oils to that school supply list? To be honest…..even us adults can […]

11 Everyday Essential Oils

11 Everyday Essential Oils

I just LOVE LOVE LOVE my essential oils. I can hardly believe that it took me so long to learn about them and to start using them regularly. My first exposure to oils was via the everyday oils Premium Starter Kit (PSK) from Young Living. […]

10 ways to use Essential Oils without DIY. 

10 ways to use Essential Oils without DIY. 

Are you wanting to be able to utilize essential oils without making lotions, personal blends, or other DIY (Do-It-Yourself) projects? Not crafty or just don’t have the time? Wondering where do I start and how do I use these bottles of liquid gold? Today, I am focusing on how […]

Nasal Aromatherapy Inhaler

Nasal Aromatherapy Inhaler

I don’t know about you, but I want to keep my family, my home, my body, and my spirit clean of artificial substances.  My body is a temple and I want to honor God by taking care of it. “Or do you not know that your body […]