Natural Wellness with Julie Reneaud

Tag: essential oils

Essential Oils for a Happy Mood.

Essential Oils for a Happy Mood.

Did you know that essential oils can help control your mood and daily attitude? It may seem crazy, but it really works. It has been found that when you breathe in essential oils, a part of your brain called the amygdala is reached via the […]

Clay Rose Water Detox Face Mask in 4 easy steps

Clay Rose Water Detox Face Mask in 4 easy steps

Our skin accumulates toxins and dirt every day.  No one wants to keep all that guck on their skin. At least, I don’t!! Using this clay rose water face mask can really help to heal and protect your skin. AND….as an added bonus, it’s easy […]

3 Ingredient DIY Cooling After Sun Lotion

3 Ingredient DIY Cooling After Sun Lotion

Are you like me and sometimes spend too much time enjoying the hot sun? Let me tell ya, as a redhead with pale skin, I know the in’s and out’s of sunburned skin. Ugh…let’s just say, I know way too much about sunburned skin (if […]

DIY Coffee Exfoliating Face Scrub

DIY Coffee Exfoliating Face Scrub

I love to drink coffee first thing in the morning. LOVE IT!!! But, I also love to put coffee grounds on my face! Yep, sounds weird…..but, it works great for my skin. Yes, I am a coffee addict and my first cup of coffee each […]

Anti-Aging Face Serum with Essential Oils

Anti-Aging Face Serum with Essential Oils

Now that I am in my 40’s, I fully grasp the importance of skin care. To be honest, I wish I knew how to make this awesome face serum 20 years ago!!!! Using this serum, my face and neck feel so much smoother. Plus, this […]

Easy DIY Lavender Rosewater toner 

Easy DIY Lavender Rosewater toner 

Did you know that rosewater can be used to make an amazing facial toner? If you didn’t, well…now you do!! Rosewater toner can be used to shrink your pores and clear blemishes. Plus, when you add 100% pure essential oils, you make magic. Okay, it’s […]

Holiday Room Spray Essential Oil DIY with Bonus Recipes

Holiday Room Spray Essential Oil DIY with Bonus Recipes

I just love this time of year and all the wonderful smells that fill the air!! My favorite is the smell of cinnamon and spruce. For many years, I have said that I would love to bottle up the smell of Christmas for all year […]

How To Start Using Essential Oils – Simple tips for beginners.

How To Start Using Essential Oils – Simple tips for beginners.

Are you interested in using essential oils and curious about all the “hub-bub”?? Well, if so…let me tell ya, we are not all quacks or fad followers. I know for myself, I started as a skeptical medical professional. Now, I am a Nurse Practitioner that […]

DIY Sleepy-time Lotion in 2 Easy Steps

DIY Sleepy-time Lotion in 2 Easy Steps

Do you have any bedtime rituals? I know I do. Every night before I go to bed, I brush my teeth, grab a book, and then rub my feet and hands with my homemade sleepy-time lotion. You see… I used to have a lot of […]

How to Easily Make DIY Organic Lip Balm

How to Easily Make DIY Organic Lip Balm

I used to be so intimidated by the idea of making my own lip balm. I would search Pinterest, read blog posts, study recipes, and then reluctantly go buy a lip balm that I really didn’t like from the corner market. It was so hard […]