Natural Wellness with Julie Reneaud

Tag: essential oils

3 Ingredient DIY Cooling After Sun Lotion

3 Ingredient DIY Cooling After Sun Lotion

Are you like me and sometimes spend too much time enjoying the hot sun? Let me tell ya, as a redhead with pale skin, I know the in’s and out’s of sunburned skin. Ugh…let’s just say, I know way too much about sunburned skin (if […]

DIY Coffee Exfoliating Face Scrub

DIY Coffee Exfoliating Face Scrub

I love to drink coffee first thing in the morning. LOVE IT!!! But, I also love to put coffee grounds on my face! Yep, sounds weird…..but, it works great for my skin. Yes, I am a coffee addict and my first cup of coffee each […]

Anti-Aging Face Serum with Essential Oils

Anti-Aging Face Serum with Essential Oils

Now that I am in my 40’s, I fully grasp the importance of skin care. To be honest, I wish I knew how to make this awesome face serum 20 years ago!!!! Using this serum, my face and neck feel so much smoother. Plus, this […]

Easy DIY Lavender Rosewater toner 

Easy DIY Lavender Rosewater toner 

Did you know that rosewater can be used to make an amazing facial toner? If you didn’t, well…now you do!! Rosewater toner can be used to shrink your pores and clear blemishes. Plus, when you add 100% pure essential oils, you make magic. Okay, it’s […]

Holiday Room Spray Essential Oil DIY with Bonus Recipes

Holiday Room Spray Essential Oil DIY with Bonus Recipes

I just love this time of year and all the wonderful smells that fill the air!! My favorite is the smell of cinnamon and spruce. For many years, I have said that I would love to bottle up the smell of Christmas for all year […]

How To Start Using Essential Oils – Simple tips for beginners.

How To Start Using Essential Oils – Simple tips for beginners.

Are you interested in using essential oils and curious about all the “hub-bub”?? Well, if so…let me tell ya, we are not all quacks or fad followers. I know for myself, I started as a skeptical medical professional. Now, I am a Nurse Practitioner that […]

DIY Sleepy-time Lotion in 2 Easy Steps

DIY Sleepy-time Lotion in 2 Easy Steps

Do you have any bedtime rituals? I know I do. Every night before I go to bed, I brush my teeth, grab a book, and then rub my feet and hands with my homemade sleepy-time lotion. You see… I used to have a lot of […]

How to Easily Make DIY Organic Lip Balm

How to Easily Make DIY Organic Lip Balm

I used to be so intimidated by the idea of making my own lip balm. I would search Pinterest, read blog posts, study recipes, and then reluctantly go buy a lip balm that I really didn’t like from the corner market. It was so hard […]

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

School days are here again!!  It’s time to find the backpacks, arrange multiple schedules, and buy a TON of school supplies. Yep, pencils, papers, pens…oh my!! But, have you ever considered adding essential oils to that school supply list? To be honest…..even us adults can […]

Essential Oil Safety: 8 Simple Tips

Essential Oil Safety: 8 Simple Tips

Pure Essential oils are wonderfully powerful and are simply amazing!! They can be used to boost your mood, support your body systems, and assist in overall wellness. I like to call them “Nature’s Remedy” and have found them to be so excellent in keeping myself […]