Natural Wellness with Julie Reneaud

Tag: natural remedies

Holiday Room Spray Essential Oil DIY with Bonus Recipes

Holiday Room Spray Essential Oil DIY with Bonus Recipes

I just love this time of year and all the wonderful smells that fill the air!! My favorite is the smell of cinnamon and spruce. For many years, I have said that I would love to bottle up the smell of Christmas for all year […]

DIY Sleepy-time Lotion in 2 Easy Steps

DIY Sleepy-time Lotion in 2 Easy Steps

Do you have any bedtime rituals? I know I do. Every night before I go to bed, I brush my teeth, grab a book, and then rub my feet and hands with my homemade sleepy-time lotion. You see… I used to have a lot of […]

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

Essential Oils for Improving Focus, Memory, Test Anxiety, & Concentration.

School days are here again!!  It’s time to find the backpacks, arrange multiple schedules, and buy a TON of school supplies. Yep, pencils, papers, pens…oh my!! But, have you ever considered adding essential oils to that school supply list? To be honest…..even us adults can […]

11 Everyday Essential Oils

11 Everyday Essential Oils

I just LOVE LOVE LOVE my essential oils. I can hardly believe that it took me so long to learn about them and to start using them regularly. My first exposure to oils was via the everyday oils Premium Starter Kit (PSK) from Young Living. […]

Essential Oil Roller Bottle Blends in 3 Simple Steps

Essential Oil Roller Bottle Blends in 3 Simple Steps

I LOVE essential oil roller bottles! Seriously……LOVE THEM! *This post may contain affiliate links. Click here for a full disclosure. No matter where you find me, you will find that I have a roller bottle (or 2 or 3 or 4) with me. I find […]

3 Simple Tips for Talking to Your Doctor About The Natural Remedies You Use.

3 Simple Tips for Talking to Your Doctor About The Natural Remedies You Use.

Have you ever been to your doctor’s appointment and felt unsure about how to share with them your use of essential oils, herbs, and/or other homeopathic remedies? Do they look at you like you’re a little crazy? Well……as a Nurse Practitioner caring for patient’s daily, I’ve […]